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sweeps

Exercise among young children leads to better grades in school

MCALLEN, TX - Kids who exercise regularly do better in school, attend more classes, score higher in tests and feel better about themselves. All of that is … Read More

jogger

Miami man is cited for running backwards in Miami Beach

Alex Mesa works out by running backwards in Miami Beach. For six years, it hasn't been a problem. Then on April 6, someone called 911 about the unusual way … Read More

How many times have you told your kids to sit up straight? Well here are some tips to help you  teach them good posture.

7 Tips for teaching your kids good posture

Good posture is becoming harder to find nowadays. It makes sense because over the last century we have moved away from an industrial and agricultural society to … Read More

Exercise Ball

Texas school switching chairs for exercise balls

The Garland school district in Texas is embracing a new seating arrangement that includes exercise balls. One of the schools in the district, the Walnut Glen … Read More

Take note of these tips on how to deal with fainting, it could save someone's life.

Fainting first aid: These instructions could save a life

There is nothing more upsetting than someone fainting in front of you especially when that person is family or friend.  While working in the hospital, there is … Read More

Hilaria Baldwin offers her tips for a healthy, fit pregnancy.

Hilaria Baldwin offers tips for a healthy pregnancy

The “Extra” correspondent and wife of Alec Baldwin offers her exercise and diet advice for a fit and healthy pregnancy based on her experiences as a … Read More

Health

Health and wellness isn’t just for students, it’s for teachers and staff too

LA JOYA, TEXAS — Promoting health and wellness for students is a top priority for most school districts, but in the La Joya Independent School District, that … Read More

LA bike clubs combat obesity.

Biking clubs push to drop high South LA obesity rates

A group is working to help promote healthy eating and exercise in South Los Angeles. … Read More

Trina pregnant with Lorenzo at the White House. (Photo courtesy Trina M. Fresco)

Mami real talk: I gained 160 lbs for my pregnancies

When I became pregnant in 2004 I had a constant sense of hunger. I ate tremendous quantities of everything in sight and had a very special place in my heart for … Read More

Telemundo Latin America news roundup - January 11, 2013

Telemundo Latin America news roundup – January 11, 2013

The latest Latin America news in under 59 seconds. Venezuelan Vice President Nicolás Maduro announced he will travel to Havana today to visit the ailing … Read More