Vitals: Raised in both Colombia and Curaçao, Ingrid Hoffmann represents a melting pot of Latin cuisines: Her mother is Colombian of Spanish descent, she has … Read More
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A healthy idea: 3 flavorful alternatives to white rice
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Let’s agree on this: Latin food—whether Caribbean, Mexican or South American—is packed with flavor. I firmly believe that’s because we Hispanics are not … Read More
Replacing red meat: delicious healthy recipes to try right now
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Here’s some news for steak-loving Latinos: excessive consumption of red meat – with its saturated fats like myristic and palmitic acid – can lead to … Read More
