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In honor of Earth Day, how about whipping up something green in the kitchen, like this Mexican style calabacitas dish? (Photo/BettyCortina)

3 “green” recipes for Earth Day!

If you’re looking for ways go green on Earth Day, here are three delicious ideas: Make one—or all!—of the following and you’ll not only be savoring … Read More

Celebrate National Empanada Day with a New Mexico inspired-version, made with green chiles. (Photo/Courtesy of Nada But Empanadas of Albuquerque, NM)

It’s National Empanada Day!

So largely does the empanada, that little doughy pocket of deliciousness, loom in Hispanic culture that references to it have long appeared in important art and … Read More

This coconut and calabaza rice includes the latest power food—coconut oil. (Photo/Betty Cortina)

A healthy idea: Coconut oil

There’s one every year. An “it” ingredient that’s declared the ultimate power food. Not long ago, it was salmon with its healthy Omega 3’s. Then came … Read More

Yes, there is such a thing as healthy Latino salads, like this one made with chayotes by Chef Iliana de la Vega. (Photo/Courtesy Iliana de la Vega.)

A healthy idea: Latin-style salads

Yes, we Latinos love our carbs. (Can you say arroz con everything?) And yes we love our meats (pasteles, empanadas, tamales, sancochos...they would be nothing … Read More

Fluffy white rice is one of those side dishes that crosses virtually all Hispanic cultures. (Photo/Betty Cortina)

How to make: perfect white rice

Rice may be the principal food for half the world’s population, but for Hispanics it’s more than a staple—it’s downright tied to our identity. Virtually … Read More

Coconut-Lime Granizado: easy-to-make, no-fancy-equipment needed. (Photo/Betty Cortina)

How to make: Granizado

Just say the word granizado to a Cuban, raspado to a Mexican, piragua to a Puerto Rican or frio-frio to a Dominican and what you generally get back is a broad … Read More

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A healthy idea: chicken ropa vieja

Ever wonder where ropa vieja, the classic Cuban shredded beef stew, got its name? Turns out there are many theories but, by far, my favorite is the legend of … Read More