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Mexican style quinoa (Photo/Betty Cortina)

A healthy idea: 3 flavorful alternatives to white rice

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Let’s agree on this: Latin food—whether Caribbean, Mexican or South American—is packed with flavor. I firmly believe that’s because we Hispanics are not … Read More

Consider dark, leafy greens—like the fresh kale here—a power food. Few ingredients pack as much nutritional punch. (Photo/Betty Cortina)

3 ways to add Latin flavor to healthy, leafy greens

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All week long we’re focusing on our five food resolutions of 2013, with lots of delicious recipes and tips on how to eat better this year. From posting yummy … Read More