Most Recent

Families who exercise together can help keep their children healthy.

Mami Real Talk: I refuse to let my children become overweight or obese

By Trina M. Fresco

I have three children; if I do nothing, one of them may be overweight or obese.  According to the Centers for Disease Control, more than one third of … Read More

If snoring is keeping you up a night, here are some things you need to know.

Guess what? Latinos snore more – what you need to know

By Dr. Joseph Sirven

Here is an interesting fact I found while catching up on reading medical journals. According to a large study on sleep and heart health, Latinos – or their … Read More

Being overweight is not bad for you? Really?

Opinion: Still a hefty problem

By Esther J. Cepeda

CHICAGO -- We're only one-third of the way through January, yet there's already a strong contender for most ridiculous and overblown news story of the … Read More

Instead of bringing cupcakes to school, opt for a healthier option like apples.

Stop bringing cupcakes to school

By Dr. Joseph Sirven

Some of our best memories in school seem to revolve around food. Birthday parties, Valentine’s Day, Halloween and other holidays celebrated in classrooms … Read More

Researchers are looking into whether there is a Hispanic breast cancer gene.

Mothers who give birth to large infants at risk for breast cancer, study says

By

If you are pregnant, don't let the cravings get the best of you. You may be risking a lot more. A new study released today shows mothers who give birth to … Read More